I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Weight-Loss Injections
You can take Mounjaro if you have anxiety but you should continue to take your anti-anxiety medications and ongoing therapy, like CBT. Find out more here.
Weight-Loss Injections
You can take Mounjaro if you have osteoporosis, but you must lose weight slowly, eat a protein-rich diet, and exercise 2-3 times a week. Find out more.
Weight-Loss Injections
You can take Mounjaro if you have ADHD as it may offer several benefits to support the unique challenges people with ADHD face when trying to lose weight.
Weight-Loss Injections
You can take Mounjaro if you're living with depression. Emerging research suggests it can lower depressive symtpoms and improve quality of life.
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