US
Author
Dr Rachel Hall (MBCHB Oxon)
I’m the Principal Doctor at Second Nature and also a GP Partner at a large GP practice in Cheshire. I have a background that blends medicine, business, and health tech. I have a particular interest in lifestyle medicine and weight management, seeking to help people improve their health and wellbeing. I love working on projects that bring together digital innovation, clinical care, and sustainable change. Outside of work, I’m a keen runner and love anything outdoors.
Dr Rachel Hall’s Latest Articles
Supplement reviews
Elcella: Critical analysis and review of the ’’Natural GLP-1 Alternative’’
Critical review: Is Elcella's "natural GLP-1" weight loss supplement worth £2,380/year? Evidence vs. marketing claims examined in our unbiased analysis.
Weight-loss medications
Should you fast on Wegovy?
Fasting on Wegovy increases muscle loss and nutrient deficiencies. Learn why 3 balanced meals a day supports weight loss on semaglutide.
Weight-loss medications
Should you fast while on Mounjaro?
Fasting on Mounjaro increases the risk of muscle loss and nutrient deficiencies. Learn why 3 protein-rich meals a day supports weight loss on Mounjaro.
Weight-loss medications
Wegovy diet plan for weight loss and muscle maintenance
Practical Wegovy diet plan with protein-rich meals, portion guides and tips to manage side effects while maximising weight loss and muscle maintenance.
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